As we closed the call, I felt utterly bereft. A wave of intense emotion swept through me, as my connection to the group was severed.
Do you suffer from ‘the winter blues’? Winter is typically the season when we start to feel low, as the darker days and often gloomy
For National Tree Week earlier in December, I met with several other practitioners who, like me, work together with trees for health-boosting purposes. The second
What do a fox, Zoom and the Kalimba have in common? A virtual Forest Bath might be the next big wellbeing trend!
Virtual seems to be the buzzword for 2020, doesn’t it? Or pivot! And much like most events-based businesses, I ‘pivoted’ in 2020. To say I
What do you think of when you hear the term ‘Forest Bath’? A rather nippy dip in a rather murky stream? That doesn’t sound very