Introductions

Protecting our Planet One Step at a Time

Guest Blog by Tara Day, Norwex UK. Are you heartbroken by all the recent scenes of beautiful landscapes and ...

WHAT DOES BIOPHILIC DESIGN HAVE IN COMMON WITH FOREST THERAPY?

Guest blog from Nicla from Nicla D Interiors A few days ago I drove all the way from Reading to Winchester to ...

Allow me to introduce myself…

Sonya Dibbin

I'm Sonya and before we get into all things forest bathing, I thought perhaps you'd like to get to know a bit more ...

Hello and welcome to Adore Your Outdoors

Sonya Dibbin

This is my first ever blog post! Some years ago a psychic told me I would write professionally and the name Wood ...