nature connection

Shinrin-Yoku Experience Cards – available now!

10 beautifully illustrated mindfulness cards Each card describes a different sensory & mindful experience ...

Getting in amongst the Greenery

Japanese Forest for Shinrin-Yoku

News article by Love Leon In Japan they put so much importance on being in nature it is considered a practice ...

Liz’s poem about her Shinrin-Yoku experience with Adore Your Outdoors!

Tree trunk covered in rich, damp moss with Adore Your Outdoors logo

Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning ...

Forest Bathing: Bust Stress and Boost Your Health by Reconnecting With Nature

Forest Bathing Forest Therapy participants walking in the woods

Forest bathing, a Japanese term for bonding with the outdoors for health-boosting purposes, is now being seen as a ...

How powerful can a relationship with nature really be?

Have you ever felt unhappy without understanding why? I am certain that being disconnected from the natural ...

How can connecting to nature make you feel good?

Woman touching tree trunk

You take the dog out daily and enjoy naming plants you see on the countryside walks you take at ...