using nature for mental health

How powerful can a relationship with nature really be?

Have you ever felt unhappy without understanding why? I am certain that being disconnected from the natural ...

How can connecting to nature make you feel good?

Woman touching tree trunk

You take the dog out daily and enjoy naming plants you see on the countryside walks you take at ...

Hello and welcome to Adore Your Outdoors

Sonya Dibbin

This is my first ever blog post! Some years ago a psychic told me I would write professionally and the name Wood ...