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You won’t walk fast or get in your 10,000 steps if you go Forest Bathing [...]
Sonya Dibbin is a Forest Therapy Guide and Mindfulness Guide providing effective team building in [...]
Let’s face it, working remotely has taken its toll on the togetherness of work teams. [...]
I am thrilled to share that Adore Your Outdoors was recently awarded SILVER in the [...]
As forests begin their dazzling autumnal colour transformation, Sarah Dawson chats with Sonya Dibbin from Adore [...]
During lockdown, Hampshire Living asked me to contribute to a feature on how nature can [...]
While I was with Richard Vobes, aka The Bald Explorer the other day, I wanted [...]
Earlier this week I met up with YouTuber vlogger Richard Vobes, aka The Bald Explorer, [...]
Feature includes the history of the practice, the benefits and how it differs from your [...]
That’s TV said, “Forest therapy is an initiative to get people in touch with their [...]