An online retreat to discover and explore four different approaches to mindful creativity
Easy peasy, no stress
No research to do or decisions to make. We’ve done all the hard work for you. Just arrange for the house to be empty so you can get creative in peace!
- Zen Doodling – an introduction into the wonderful world of zen doodling, and a few step-by-step exercises to get you started
- Intuitive Art – connect to your subconscious mind and receive creative guidance from your heart space
- Art Journaling – mindful mark-making using playful approaches for creative expression within the safe space of a journal
- Mindful Photography – a guided sensory activation meditation and two nature-based photography exercises