Tag Archives: healing power of nature

A dog sits on a tree stump panting with its tongue hanging out after a run. All around her are trees, bluebells, fallen leaves, grasses and other plants.
5 Free Ways to have Fun with Your Family this Autumn, and Beyond

As Autumn makes itself known all around us the prospect of trying to come up [...]

02
Oct
Reduce your Environmental Impact with this Household Essential

Guest blog by Emma Hewlett. I really enjoy the autumn. It’s a great time to [...]

11
Nov
Blue Spaces – Awash with Health Benefits

You park up and take a blanket, flask and book from the boot. Tucking them [...]

28
Oct
Sonya Dibbin Adore Your Outdoors
Connecting to Nature: Volunteering for Wellbeing

For my birthday this year (yes, 21 again!) I chose to support local businesses and [...]

28
Oct
How Gardening Helps Your Mind, Body and Soul

It is now widely acknowledged that gardening helps us feel better, and gardens and green [...]

30
Sep
10 Ways to be Kinder to Nature in Spring

We are running out of time to be kinder to nature. Many people report that [...]

26
May
Keep the Forest Alive at Home using Essential Oils

For National Tree Week earlier in December, I met with several other practitioners who, like [...]

23
Dec
Tree trunk covered in rich, damp moss with Adore Your Outdoors logo
Liz’s poem about her Shinrin-Yoku experience with Adore Your Outdoors!

Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning into ‘what a [...]

23
Sep
Common Misunderstandings about Forest Bathing

12 concerns, barriers and misconceptions about Forest Bathing addressed I hear so many misunderstandings about [...]

25
Aug
What happens on a Forest Bathing session?

The 7 key principles of Forest Bathing I’m often asked what happens on a Forest [...]

12
Mar