Tag Archives: healing power of nature
10 Ways to be Kinder to Nature in Spring
We are running out of time to be kinder to nature. Many people reported that [...]
Mar
Sustainable Hotel Garden: Optimise Your Green Space
Make the Most of Your Sustainable Hotel Garden What is a sustainable hotel garden? We’ve [...]
Jul
5 Free Ways to have Fun with Your Family this Autumn, and Beyond
As Autumn makes itself known all around us the prospect of trying to come up [...]
Oct
Reduce your Environmental Impact with this Household Essential
Guest blog by Emma Hewlett. I really enjoy the autumn. It’s a great time to [...]
Nov
Blue Spaces – Awash with Health Benefits
You park up and take a blanket, flask and book from the boot. Tucking them [...]
Oct
Connecting to Nature: Volunteering for Wellbeing
For my birthday this year (yes, 21 again!) I chose to support local businesses and [...]
Oct
How Gardening Helps Your Mind, Body and Soul
It is now widely acknowledged that gardening helps us feel better, and gardens and green [...]
Sep
Keep the Forest Alive at Home using Essential Oils
For National Tree Week earlier in December, I met with several other practitioners who, like [...]
Dec
Liz’s poem about her Shinrin-Yoku experience with Adore Your Outdoors!
Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning into ‘what a [...]
Sep
Common Misunderstandings about Forest Bathing
12 concerns, barriers and misconceptions about Forest Bathing addressed I hear so many misunderstandings about [...]
Aug
What happens on a Forest Bathing session?
The 7 key principles of Forest Bathing I’m often asked what happens on a Forest [...]
Mar