Tag Archives: mindful photography

Mindful Photography – an emotional journey of self-discovery, slowing down and soft fascination

Blossom photo

As we closed the call, I felt utterly bereft. A wave of intense emotion swept through me, as my connection to the group was severed. Yes, I have always found goodbyes difficult, but the strength of my reaction was not something I’d anticipated. It almost knocked the breath out of me, as it whooshed up […]

Winter Wellbeing – the Mindfulness Tools you need to Recentre

Do you suffer from ‘the winter blues’? Winter is typically the season when we start to feel low, as the darker days and often gloomy weather take their toll. And let’s not mention youknowwhat. Did you know the 3rd Monday in January is dubbed “Blue Monday”? Named because we’re all cold, broke and riddled with […]