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Sitting on a platform waiting for a train, you look up at the departure board [...]
Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]
Find out everything you ever wanted to know about Forest Bathing When you hear the [...]
The health benefits and stress reduction explained Forest Bathing is an excellent way to reduce [...]
During lockdown, Hampshire Living asked me to contribute to a feature on how nature can [...]
Great reasons why you need Tree Hugging in your life! “Tree Hugging” might sound like [...]