Monthly Archives: October 2020

Mindfulness Cards – Shinrin-Yoku / Forest Bathing

10 beautifully illustrated mindfulness cards Learn more about my Shinrin-Yoku Mindfulness Cards to help you [...]

24
Oct
Autumnal countryside scene
Why Glorious Autumn is the best time to go Forest Bathing

Predictions have been made for a glorious autumn display this year. Why? It’s all thanks [...]

18
Oct
Planet Mindful Sonya Dibbin
Adore Your Outdoors in Planet Mindful Magazine

As forests begin their dazzling autumnal colour transformation, Sarah Dawson chats with Sonya Dibbin from Adore [...]

01
Oct