Category Archives: Easy ways to connect to nature

10 Ways to be Kinder to Nature in Spring

We are running out of time to be kinder to nature. Many people reported that [...]

Sustainable Hotel Garden: Optimise Your Green Space

Make the Most of Your Sustainable Hotel Garden What is a sustainable hotel garden? We’ve [...]

Are Cacao Ceremonies Ethical? A Guide to Conscious Consumption

Cacao ceremonies promise a reconnection to self and a spiritual awakening, but is their popularity [...]

What is Nature Connection? How to Boost Your Mental Health

There are endless studies and writings on the benefits of Nature Connection, especially for your [...]

10 Ways to be Kinder to Garden Wildlife in Autumn

The UK’s wildlife is continuing to decline according to the State of Nature Report 2023. [...]

Six Ways to Extend the Benefits of Forest Bathing

How to Extend the Benefits of Forest Bathing Through Creativity and Other Inside Joys When [...]

5 Free Ways to have Fun with Your Family this Autumn, and Beyond

As Autumn makes itself known all around us the prospect of trying to come up [...]

Pine Needle Tea: is it the Next Big Thing?

What Is Pine Needle Tea? Pine needle tea is a refreshing herbal tea that if [...]

Benefits of Pine: 5 Reasons to Love our Precious Pines

Top five uses and benefits of pine Conifers are plants that bear cones and needle-like leaves. [...]

5 Tips to Create a Restorative and Tranquil Forest Bathing Garden

Turn your garden into a soothing, sensory sanctuary  If you have a garden, you can make [...]

25 Easy Nature Connection Ideas

Deepen Your Relationship with the Natural World – 25 Nature Connection Ideas In ancestral times [...]

Connecting to Nature: Volunteering for Wellbeing

For my birthday this year (yes, 21 again!) I chose to support local businesses and [...]

Mindful Photography – an emotional journey of self-discovery, slowing down and soft fascination

As we closed the call, I felt utterly bereft. A wave of intense emotion swept [...]

Gardens for Health and Wellbeing

To celebrate National Tree Week back in 2020 (seems so long ago now!), I spoke [...]

All you need to know about Woodland Burials

To celebrate National Tree Week back in 2020, I interviewed several of my colleagues who [...]

Keep the Forest Alive at Home using Essential Oils

For National Tree Week earlier in December, I met with several other practitioners who, like [...]

Why Glorious Autumn is the best time to go Forest Bathing

Predictions have been made for a glorious autumn display this year. Why? It’s all thanks [...]

Liz’s poem about her Shinrin-Yoku experience with Adore Your Outdoors!

Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning into ‘what a [...]