Category Archives: Easy ways to connect to nature
10 Ways to be Kinder to Nature in Spring
We are running out of time to be kinder to nature. Many people reported that [...]
Mar
Sustainable Hotel Garden: Optimise Your Green Space
Make the Most of Your Sustainable Hotel Garden What is a sustainable hotel garden? We’ve [...]
Jul
Are Cacao Ceremonies Ethical? A Guide to Conscious Consumption
Cacao ceremonies promise a reconnection to self and a spiritual awakening, but is their popularity [...]
Feb
What is Nature Connection? How to Boost Your Mental Health
There are endless studies and writings on the benefits of Nature Connection, especially for your [...]
Jan
10 Ways to be Kinder to Garden Wildlife in Autumn
The UK’s wildlife is continuing to decline according to the State of Nature Report 2023. [...]
Nov
Six Ways to Extend the Benefits of Forest Bathing
How to Extend the Benefits of Forest Bathing Through Creativity and Other Inside Joys When [...]
Oct
5 Free Ways to have Fun with Your Family this Autumn, and Beyond
As Autumn makes itself known all around us the prospect of trying to come up [...]
Oct
Pine Needle Tea: is it the Next Big Thing?
What Is Pine Needle Tea? Pine needle tea is a refreshing herbal tea that if [...]
Nov
Benefits of Pine: 5 Reasons to Love our Precious Pines
Top five uses and benefits of pine Conifers are plants that bear cones and needle-like leaves. [...]
Nov
5 Tips to Create a Restorative and Tranquil Forest Bathing Garden
Turn your garden into a soothing, sensory sanctuary If you have a garden, you can make [...]
Sep
25 Easy Nature Connection Ideas
Deepen Your Relationship with the Natural World – 25 Nature Connection Ideas In ancestral times [...]
Jul
Connecting to Nature: Volunteering for Wellbeing
For my birthday this year (yes, 21 again!) I chose to support local businesses and [...]
Oct
Mindful Photography – an emotional journey of self-discovery, slowing down and soft fascination
As we closed the call, I felt utterly bereft. A wave of intense emotion swept [...]
Apr
Gardens for Health and Wellbeing
To celebrate National Tree Week back in 2020 (seems so long ago now!), I spoke [...]
Feb
All you need to know about Woodland Burials
To celebrate National Tree Week back in 2020, I interviewed several of my colleagues who [...]
Jan
Keep the Forest Alive at Home using Essential Oils
For National Tree Week earlier in December, I met with several other practitioners who, like [...]
Dec
Why Glorious Autumn is the best time to go Forest Bathing
Predictions have been made for a glorious autumn display this year. Why? It’s all thanks [...]
Oct
Liz’s poem about her Shinrin-Yoku experience with Adore Your Outdoors!
Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning into ‘what a [...]
Sep
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