Category Archives: Easy ways to connect to nature

Topping up your Vitamins D, B12 and ‘N’ with Forest Bathing

Nature Connection Health Benefits As we navigate the final stretch of winter in February, many [...]

What is Nature Connection? How to Boost Your Mental Health

There are endless studies and writings on the benefits of Nature Connection, especially for your [...]

Benefits of Pine: 4 Reasons to Love our Precious Pine Trees

Top four uses and benefits of pine Conifers are plants that bear cones and needle-like [...]

Stinging Beauty: The Benefits of Nettles for Humans and Insects

Are there really any benefits of nettles? Yes! Those spiky green guardians of shady corners [...]

Interoceptive Awareness: The Sense That Fights Overwhelm

How often do we truly pause to notice what’s happening inside us, beyond the usual [...]

Embodied Nature Connection: Activating Your Hidden Senses

We’ve explored the classic five senses, but did you know there’s a whole other secret [...]

Exploring The Taste of Nature Connection

Bite into a delicious sun-warmed tomato, a crisp apple straight off the branch or even [...]

Connecting to Nature Through Mindful Touch

Continuing our series of deeper explorations into our main senses, we’re diving straight into the [...]

Connecting To Nature Through Smell: Nature’s Essential Oils

Continuing our series on exploring our main senses for deeper connection, this week we delve [...]

Nature Sounds for Stress Relief: Tune In to Nature

Continuing our series of deeper explorations into Nature Connection through our main senses, this blog [...]

See and Be Seen: The Power of Sight in Nature Connection

Welcome, fellow nature nerds, to the first in a series of eight blogs dedicated to [...]

Accessible Nature Connection: 5 Ways to Connect Where You Are

The image of practising ‘Deep Nature Connection’ might conjure visions of sprawling ancient forests, vast [...]

10 Ways to be Kinder to Nature in Spring

We are running out of time to be kinder to nature. Many people reported that [...]

Sustainable Hotel Garden: Optimise Your Green Space

Make the Most of Your Sustainable Hotel Garden What is a sustainable hotel garden? We’ve [...]

Are Cacao Ceremonies Ethical? A Guide to Conscious Consumption

Cacao ceremonies promise a reconnection to self and a spiritual awakening, but is their popularity [...]

10 Ways to be Kinder to Garden Wildlife in Autumn

The UK’s wildlife is continuing to decline according to the State of Nature Report 2023. [...]

Six Ways to Extend the Benefits of Forest Bathing

How to Extend the Benefits of Forest Bathing Through Creativity and Other Inside Joys When [...]

5 Free Ways to have Fun with Your Family this Autumn, and Beyond

As Autumn makes itself known all around us the prospect of trying to come up [...]