Category Archives: What is Forest Bathing

Everything You Need to Know About Green Social Prescribing

Backed by Science, Green Social Prescribing is Bringing a Holistic Approach to Western Medicine There [...]

Six Ways to Extend the Benefits of Forest Bathing

How to Extend the Benefits of Forest Bathing Through Creativity and Other Inside Joys When [...]

5 Tips to Create a Restorative and Tranquil Forest Bathing Garden

Turn your garden into a soothing, sensory sanctuary  If you have a garden, you can make [...]

Forest Bathing as a Way of Life

Examples of Forest Bathing as a Way of Life around the Globe As you may [...]

A Beginner’s Guide to Forest Bathing

A Beginner’s Guide to Forest Bathing using Your Senses If you’ve heard of Forest Bathing [...]

Can Forest Bathing help fight against cancer

Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]

What is Forest Bathing (Shinrin-Yoku (森林 浴))?

Find out everything you ever wanted to know about Forest Bathing When you hear the [...]

Forest Bathing – Getting in amongst the Greenery

In Japan they put so much importance on being in nature it is considered a [...]

What are the Benefits of Forest Bathing?

The Health Benefits and Stress Reduction Explained Forest Bathing is an excellent way to reduce [...]

Common Misunderstandings about Forest Bathing

12 concerns, barriers and misconceptions about Forest Bathing addressed I hear so many misunderstandings about [...]

Trying Forest Therapy for the first time…

Guest blog from Lindsey, a Life and Executive Coach at www.lindseyhood.net. I have just come [...]

What happens on a Forest Bathing session?

The 7 key principles of Forest Bathing I’m often asked what happens on a Forest [...]