Category Archives: What is Forest Bathing
Everything You Need to Know About Green Social Prescribing
Backed by Science, Green Social Prescribing is Bringing a Holistic Approach to Western Medicine There [...]
Dec
Six Ways to Extend the Benefits of Forest Bathing
How to Extend the Benefits of Forest Bathing Through Creativity and Other Inside Joys When [...]
Oct
5 Tips to Create a Restorative and Tranquil Forest Bathing Garden
Turn your garden into a soothing, sensory sanctuary If you have a garden, you can make [...]
Sep
Forest Bathing as a Way of Life
Examples of Forest Bathing as a Way of Life around the Globe As you may [...]
May
A Beginner’s Guide to Forest Bathing
A Beginner’s Guide to Forest Bathing using Your Senses If you’ve heard of Forest Bathing [...]
Jan
Can Forest Bathing help fight against cancer
Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]
May
What is Forest Bathing (Shinrin-Yoku (森林 浴))?
Find out everything you ever wanted to know about Forest Bathing When you hear the [...]
Nov
Forest Bathing – Getting in amongst the Greenery
In Japan they put so much importance on being in nature it is considered a [...]
Sep
What are the Benefits of Forest Bathing?
The Health Benefits and Stress Reduction Explained Forest Bathing is an excellent way to reduce [...]
Aug
Common Misunderstandings about Forest Bathing
12 concerns, barriers and misconceptions about Forest Bathing addressed I hear so many misunderstandings about [...]
Aug
Trying Forest Therapy for the first time…
Guest blog from Lindsey, a Life and Executive Coach at www.lindseyhood.net. I have just come [...]
Jul
What happens on a Forest Bathing session?
The 7 key principles of Forest Bathing I’m often asked what happens on a Forest [...]
Mar