Category Archives: How Nature Heals

Blue Spaces – Awash with Health Benefits

You park up and take a blanket, flask and book from the boot. Tucking them [...]

Nature Therapy for Wellbeing – How Nature Heals

Sitting on a platform waiting for a train, you look up at the departure board [...]

Can Forest Bathing help fight against cancer

Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]

Liz’s poem about her Shinrin-Yoku experience with Adore Your Outdoors!

Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning into ‘what a [...]

WHAT DOES BIOPHILIC DESIGN HAVE IN COMMON WITH FOREST THERAPY?

WHAT DOES BIOPHILIC DESIGN HAVE IN COMMON WITH FOREST THERAPY? Learn what biophilic design is, [...]

How powerful can a relationship with nature really be?

Have you ever felt unhappy without understanding why? I am certain that being disconnected from [...]

How can connecting to nature make you feel good?

How falling in love with nature gives your sense of wellbeing a huge boost [...]