Category Archives: How Nature Heals
Blue Spaces – Awash with Health Benefits
You park up and take a blanket, flask and book from the boot. Tucking them [...]
May
How Gardening Helps Your Mind, Body and Soul
It is now widely acknowledged that gardening helps us feel better, and gardens and green [...]
May
Nature Therapy for Wellbeing – How Nature Heals
Sitting on a platform waiting for a train, you look up at the departure board [...]
May
Tree Hugging – 5 Amazing Benefits
Reasons why you need Tree Hugging in your life! “Tree Hugging” might sound like hippy [...]
Jul
What is Nature Connection? How to Boost Your Mental Health
There are endless studies and writings on the benefits of Nature Connection, especially for your [...]
Jan
Everything You Need to Know About Green Social Prescribing
Backed by Science, Green Social Prescribing is Bringing a Holistic Approach to Western Medicine There [...]
Dec
Why Forest Bathing Therapy Training Could Be The Perfect Path For You
Have you ever felt a profound sense of calm and peace while surrounded by the [...]
May
Pine Needle Tea: is it the Next Big Thing?
What Is Pine Needle Tea? Pine needle tea is a refreshing herbal tea that if [...]
Nov
Benefits of Pine: 5 Reasons to Love our Precious Pines
Top five uses and benefits of pine Conifers are plants that bear cones and needle-like leaves. [...]
Nov
Can Forest Bathing help fight against cancer
Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]
May
Gardens for Health and Wellbeing
To celebrate National Tree Week back in 2020 (seems so long ago now!), I spoke [...]
Feb
How powerful can a relationship with nature really be?
Have you ever felt unhappy without understanding why? I am certain that being disconnected from [...]
May
How can connecting to nature make you feel good?
How falling in love with nature gives your sense of wellbeing a huge boost
May