I was featured in Hampshire Life Magazine!

Feature includes the history of the practice, the benefits and how it differs from your average walk in the woods. ...

Protecting our Planet One Step at a Time

Guest Blog by Tara Day, Norwex UK. Are you heartbroken by all the recent scenes of beautiful landscapes and ...

FOREST THERAPY: 5 GOOD REASONS YOU NEED IT IN YOUR LIFE NOW!

A woodland scene

The healing power of nature is now reliably linked to positive long-term health benefits. Evidence shows ...

WHAT DOES BIOPHILIC DESIGN HAVE IN COMMON WITH FOREST THERAPY?

Guest blog from Nicla from Nicla D Interiors A few days ago I drove all the way from Reading to Winchester to ...

How powerful can a relationship with nature really be?

Have you ever felt unhappy without understanding why? I am certain that being disconnected from the natural ...

How can connecting to nature make you feel good?

Woman touching tree trunk

You take the dog out daily and enjoy naming plants you see on the countryside walks you take at ...