Forest bathing, a Japanese term for bonding with the outdoors for health-boosting purposes, is now being seen as a ...

Spending so much time indoors, being separated from loved ones, and constantly attached to technology these days ...

Overwhelm. Sometimes it's paralysing. How have the past few months been for you? 🌿 If you at first ...

During lockdown, Hampshire Living asked me to contribute to a feature on how nature can help us with our mental ...

While I was with Richard Vobes, aka The Bald Explorer the other day, I wanted to show him the sort of thing that ...

Earlier this week I met up with YouTuber vlogger Richard Vobes, aka The Bald Explorer, to speak to him about all ...