Looking for that special something to add to your corporate events? Whether you’re new to [...]
Examples of Forest Bathing as a Way of Life around the Globe As you may [...]
A beginner’s guide to Forest Bathing using your senses If you’ve heard of Forest Bathing [...]
Nature Immersion to boost team engagement Working remotely and flexibly has its benefits, but it [...]
Guest blog by Emma Hewlett. I really enjoy the autumn. It’s a great time to [...]
You park up and take a blanket, flask and book from the boot. Tucking them [...]
For my birthday this year (yes, 21 again!) I chose to support local businesses and [...]
It is now widely acknowledged that gardening helps us feel better, and gardens and green [...]
Sitting on a platform waiting for a train, you look up at the departure board [...]
You won’t walk fast or get in your 10,000 steps if you go Forest Bathing [...]
Sonya Dibbin is a Forest Therapy Guide and Mindfulness Guide providing effective team building in [...]
An online retreat to discover and explore four different approaches to mindful creativity Easy peasy, no stress [...]
We are running out of time to be kinder to nature. Many people report that [...]
Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]
Let’s face it, working remotely has taken its toll on the togetherness of work teams. [...]
As we closed the call, I felt utterly bereft. A wave of intense emotion swept [...]
To celebrate National Tree Week back in 2020 (seems so long ago now!), I spoke [...]
To celebrate National Tree Week back in 2020, I interviewed several of my colleagues who [...]
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