Category Archives: DIY Guides

Embodied Nature Connection: Activating Your Hidden Senses

We’ve explored the classic five senses, but did you know there’s a whole other secret [...]

Exploring The Taste of Nature Connection

Bite into a delicious sun-warmed tomato, a crisp apple straight off the branch or even [...]

Connecting to Nature Through Mindful Touch

Continuing our series of deeper explorations into our main senses, we’re diving straight into the [...]

Connecting To Nature Through Smell: Nature’s Essential Oils

Continuing our series on exploring our main senses for deeper connection, this week we delve [...]

Nature Sounds for Stress Relief: Tune In to Nature

Continuing our series of deeper explorations into Nature Connection through our main senses, this blog [...]

See and Be Seen: The Power of Sight in Nature Connection

Welcome, fellow nature nerds, to the first in a series of eight blogs dedicated to [...]

Beat the Winter Blues with Nature Connection

How does Nature Connection help stave off ‘the winter blues’? Winter is typically the season [...]

10 Ways to be Kinder to Garden Wildlife in Autumn

The UK’s wildlife is continuing to decline according to the State of Nature Report 2023. [...]

Six Ways to Extend the Benefits of Forest Bathing

How to Extend the Benefits of Forest Bathing Through Creativity and Other Inside Joys When [...]

5 Free Ways to have Fun with Your Family this Autumn, and Beyond

As Autumn makes itself known all around us the prospect of trying to come up [...]

8 Real-World Ways your Small Business can Fight the Climate Crisis

Tree planting dos and don’ts, and other ideas for small business owners who take their [...]

Why Tree Planting isn’t the Answer to the Climate and Biodiversity Crisis

We are faced with the biggest challenge humanity has ever faced: the climate and biodiversity [...]

Pine Needle Tea: is it the Next Big Thing?

What Is Pine Needle Tea? Pine needle tea is a refreshing herbal tea that if [...]

5 Tips to Create a Restorative and Tranquil Forest Bathing Garden

Turn your garden into a soothing, sensory sanctuary  If you have a garden, you can make [...]

Reduce your Environmental Impact with this Household Essential

Guest blog by Emma Hewlett. I really enjoy the autumn. It’s a great time to [...]

Forest Bathing Alone – 5 Simple Steps (with Free Guide!)

5 Simple Steps to Enjoying Your Own Forest Bathing Session I love running my group [...]