Tag Archives: eco therapy

10 Ways to be Kinder to Nature in Spring

We are running out of time to be kinder to nature. Many people reported that [...]

The Role of a Forest Bathing Guide

The role of a Forest Bathing Guide is hugely varied. It is a top reason [...]

Why Become a Forest Bathing Instructor?

“Why Become a Forest Bathing Instructor?” …Erm, “Why Not??!!” I think it’s the best job [...]

How Gardening Helps Your Mind, Body and Soul

It is now widely acknowledged that gardening helps us feel better, and gardens and green [...]

What are the Benefits of Forest Bathing?

The Health Benefits and Stress Reduction Explained Forest Bathing is an excellent way to reduce [...]

What happens on a Forest Bathing session?

The 7 key principles of Forest Bathing I’m often asked what happens on a Forest [...]