Tag Archives: emotional wellbeing
Topping up your Vitamins D, B12 and ‘N’ with Forest Bathing
Nature Connection Health Benefits As we navigate the final stretch of winter in February, many [...]
Feb
Interoceptive Awareness: The Sense That Fights Overwhelm
How often do we truly pause to notice what’s happening inside us, beyond the usual [...]
Dec
Exploring The Taste of Nature Connection
Bite into a delicious sun-warmed tomato, a crisp apple straight off the branch or even [...]
Nov
Accessible Nature Connection: 5 Ways to Connect Where You Are
The image of practising ‘Deep Nature Connection’ might conjure visions of sprawling ancient forests, vast [...]
Jul
How Gardening Helps Your Mind, Body and Soul
It is now widely acknowledged that gardening helps us feel better, and gardens and green [...]
May
The Role of a Forest Bathing Guide
The role of a Forest Bathing Guide is hugely varied. It is a top reason [...]
Dec
Mindful Photography – an emotional journey of self-discovery, slowing down and soft fascination
As we closed the call, I felt utterly bereft. A wave of intense emotion swept [...]
Apr
Trying Forest Therapy for the first time…
Guest blog from Lindsey, a Life and Executive Coach at www.lindseyhood.net. I have just come [...]
Jul
How powerful can a relationship with nature really be?
Have you ever felt unhappy without understanding why? I am certain that being disconnected from [...]
May
How can connecting to nature make you feel good?
How falling in love with nature gives your sense of wellbeing a huge boost
May