Tag Archives: emotional wellbeing

The Role of a Forest Bathing Guide

The role of a Forest Bathing Guide is hugely varied. It is a top reason [...]

How Gardening Helps Your Mind, Body and Soul

It is now widely acknowledged that gardening helps us feel better, and gardens and green [...]

Mindful Photography – an emotional journey of self-discovery, slowing down and soft fascination

As we closed the call, I felt utterly bereft. A wave of intense emotion swept [...]

Trying Forest Therapy for the first time…

Guest blog from Lindsey, a Life and Executive Coach at www.lindseyhood.net. I have just come [...]

How powerful can a relationship with nature really be?

Have you ever felt unhappy without understanding why? I am certain that being disconnected from [...]

How can connecting to nature make you feel good?

How falling in love with nature gives your sense of wellbeing a huge boost