Tag Archives: forest bathing hampshire

Topping up your Vitamins D, B12 and ‘N’ with Forest Bathing

Nature Connection Health Benefits As we navigate the final stretch of winter in February, many [...]

Benefits of Pine: 4 Reasons to Love our Precious Pine Trees

Top four uses and benefits of pine Conifers are plants that bear cones and needle-like [...]

Interoceptive Awareness: The Sense That Fights Overwhelm

How often do we truly pause to notice what’s happening inside us, beyond the usual [...]

Embodied Nature Connection: Activating Your Hidden Senses

We’ve explored the classic five senses, but did you know there’s a whole other secret [...]

Connecting To Nature Through Smell: Nature’s Essential Oils

Continuing our series on exploring our main senses for deeper connection, this week we delve [...]

See and Be Seen: The Power of Sight in Nature Connection

Welcome, fellow nature nerds, to the first in a series of eight blogs dedicated to [...]

Common Misunderstandings about Forest Bathing

12 concerns, barriers and misconceptions about Forest Bathing addressed I hear so many misunderstandings about [...]

How To Start Your Forest Bathing Business 

“Can I make a living from running a Forest Bathing business?” “How much do Forest [...]

Sustainable Hotel Garden: Optimise Your Green Space

Make the Most of Your Sustainable Hotel Garden What is a sustainable hotel garden? We’ve [...]

Why Become a Forest Bathing Instructor?

“Why Become a Forest Bathing Instructor?” …Erm, “Why Not?!” I think it’s the best job [...]

Forest Bathing as a Way of Life

Examples of Forest Bathing as a Way of Life around the Globe As you may [...]

Outdoor Team Building Activities and Sessions

Nature Immersion to boost team engagement Working remotely and flexibly has its benefits, but it [...]

The Japanese art of Forest Bathing changes lives in Berkshire

You won’t walk fast or get in your 10,000 steps if you go Forest Bathing [...]

What is Forest Bathing (Shinrin-Yoku (森林 浴))?

Find out everything you ever wanted to know about Forest Bathing When you hear the [...]

What happens on a Forest Bathing session?

The 7 key principles of Forest Bathing I’m often asked what happens on a Forest [...]

The Adore Your Outdoors Blog: Welcome

The Adore Your Outdoors Blog by Sonya Dibbin Some years ago, I was told I [...]