Tag Archives: Hampshire Mental Health

Mindful Photography – an emotional journey of self-discovery, slowing down and soft fascination

Blossom photo

As we closed the call, I felt utterly bereft. A wave of intense emotion swept through me, as my connection to the group was severed. Yes, I have always found goodbyes difficult, but the strength of my reaction was not something I’d anticipated. It almost knocked the breath out of me, as it whooshed up […]

What do a fox, Zoom and the Kalimba have in common? A virtual Forest Bath might be the next big wellbeing trend!

Woodland scene

Virtual seems to be the buzzword for 2020, doesn’t it? Or pivot! And much like most events-based businesses, I ‘pivoted’ in 2020. To say I was unsure about going virtual is an understatement. In fact, I resisted the cajoling in lockdown 1.0 from business owner friends who were moving to Zoom, saying it simply wasn’t […]