Tag Archives: mindfulness course

Forest Bathing as a Way of Life

Examples of Forest Bathing as a Way of Life around the Globe As you may [...]

The Japanese art of Forest Bathing changes lives in Berkshire

You won’t walk fast or get in your 10,000 steps if you go Forest Bathing [...]

Mindful Photography – an emotional journey of self-discovery, slowing down and soft fascination

As we closed the call, I felt utterly bereft. A wave of intense emotion swept [...]