Tag Archives: nature

FOREST THERAPY: 5 GOOD REASONS YOU NEED IT IN YOUR LIFE NOW!

A woodland scene

  The healing power of nature is now reliably linked to positive long-term health benefits. Evidence shows nature can ward off stress, depression and anxiety, diabetes, attention deficit/hyperactivity disorder (ADHD), cancer, heart disease…. and I could go on. And sadly, the inverse is true as well. The importance of human connection to nature cannot be […]

WHAT DOES BIOPHILIC DESIGN HAVE IN COMMON WITH FOREST THERAPY?

WHAT DOES BIOPHILIC DESIGN HAVE IN COMMON WITH FOREST THERAPY? Learn what biophilic design is, and how bringing aspects of the outdoors into our homes is beneficial.

Forest Bathing, Nature Time Are Hot Health Advice

“It took me a while to relax,” he admits, but then he saw the rewards. “You leave the ‘monkey mind’ behind. You get into spaces in the mind that you can’t get into when you are on the cellphone or in traffic.” We all need to leave our ‘monkey minds’ behind more and forest therapy […]

Humanity and nature are not separate – we must see them as one to fix the climate crisis

“Humans did not always see themselves as separate from the natural world. If we are to reverse its decline, we must re-connect with it”. This is precisely why I set up Adore Your Outdoors. Read the article to see how history got us to where we are now. Read the full article https://theconversation.com/humanity-and-nature-are-not-separate-we-must-see-them-as-one-to-fix-the-climate-crisis-122110