Tag Archives: Outdoor Mindfulness
Beat the Winter Blues with Nature Connection
How does Nature Connection help stave off ‘the winter blues’? Winter is typically the season [...]
22
Dec
Dec
Virtual Outdoor Team Building: What do a fox, Zoom and the Kalimba have in common? Remote Forest Bathing might well be the next big thing!
To say I was unsure about introducing virtual outdoor team building is an understatement. Virtual [...]
10
Dec
Dec
Mindfulness Cards – Shinrin-Yoku / Forest Bathing
10 beautifully illustrated mindfulness cards Learn more about my Shinrin-Yoku Mindfulness Cards to help you [...]
24
Oct
Oct