Tag Archives: using nature for mental health

Forest Bathing Guide Training in the woods in Hampshire
What is Forest Bathing Training?

Forest Bathing training is learning the skills to become a Forest Bathing guide or instructor. [...]

15
Mar
A dog sits on a tree stump panting with its tongue hanging out after a run. All around her are trees, bluebells, fallen leaves, grasses and other plants.
5 Free Ways to have Fun with Your Family this Autumn, and Beyond

As Autumn makes itself known all around us the prospect of trying to come up [...]

02
Oct
Gardens for Health and Wellbeing

To celebrate National Tree Week back in 2020 (seems so long ago now!), I spoke [...]

07
Feb
How powerful can a relationship with nature really be?

Have you ever felt unhappy without understanding why? I am certain that being disconnected from [...]

16
May
Woman touching tree trunk
How can connecting to nature make you feel good?

How falling in love with nature gives your sense of wellbeing a huge boost [...]

15
May
Sonya Dibbin
The Adore Your Outdoors Blog: Welcome

The Adore Your Outdoors Blog by Sonya Dibbin Some years ago, I was told I [...]

26
Feb