Tag Archives: using nature for mental health

What is Forest Therapy Guide Training?

Forest Therapy Guide Training is learning the skills to become a Forest Bathing guide or [...]

5 Free Ways to have Fun with Your Family this Autumn, and Beyond

As Autumn makes itself known all around us the prospect of trying to come up [...]

Gardens for Health and Wellbeing

To celebrate National Tree Week back in 2020 (seems so long ago now!), I spoke [...]

How powerful can a relationship with nature really be?

Have you ever felt unhappy without understanding why? I am certain that being disconnected from [...]

How can connecting to nature make you feel good?

How falling in love with nature gives your sense of wellbeing a huge boost

The Adore Your Outdoors Blog: Welcome

The Adore Your Outdoors Blog by Sonya Dibbin Some years ago, I was told I [...]