wellbeing practice Archives - Adore Your Outdoors

Planet Mindful Sonya Dibbin

Adore Your Outdoors in Planet Mindful Magazine

As forests begin their dazzling autumnal colour transformation, Sarah Dawson chats with Sonya Dibbin from Adore [...]

Nina Khoo Sonya Dibbin workshop

A Forest Spa Day for you – Forest Bathing as Medicine for the Sensitive Soul 💚

Overwhelm. Sometimes it’s paralysing. How have the past few months been for you? 🌿 If [...]

Lindsey Hood touching tree

Trying Forest Therapy for the first time…

Guest blog from Lindsey, a Life and Executive Coach at www.lindseyhood.net. I have just come [...]