Tag Archives: Hampshire Mindfulness
10 Ways to be Kinder to Nature in Spring
We are running out of time to be kinder to nature. Many people reported that [...]
11
Mar
Mar
Connecting to Nature: Volunteering for Wellbeing
For my birthday this year (yes, 21 again!) I chose to support local businesses and [...]
28
Oct
Oct
The Japanese art of Forest Bathing changes lives in Berkshire
You won’t walk fast or get in your 10,000 steps if you go Forest Bathing [...]
01
Aug
Aug
Can Forest Bathing help fight against cancer
Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]
16
May
May
Virtual Outdoor Team Building: What do a fox, Zoom and the Kalimba have in common? Remote Forest Bathing might well be the next big thing!
To say I was unsure about introducing virtual outdoor team building is an understatement. Virtual [...]
10
Dec
Dec