Guest blog by Emma Hewlett. I really enjoy the autumn. It’s a great time to [...]
For National Tree Week earlier in December, I met with several other practitioners who, like [...]
Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning into ‘what a [...]
12 concerns, barriers and misconceptions about Forest Bathing addressed I hear so many misunderstandings about [...]
Have you ever felt unhappy without understanding why? I am certain that being disconnected from [...]
The 7 key principles of Forest Bathing I’m often asked what happens on a Forest [...]