Tag Archives: relaxation

Gardens for Health and Wellbeing

To celebrate National Tree Week back in 2020 (seems so long ago now!), I spoke [...]

5 Simple Steps to Practise Forest Bathing Alone

As fear about the state of our natural environment grows, many of us are feeling [...]

Introducing Forest Therapy to The Bald Explorer

Earlier this week I met up with YouTuber vlogger Richard Vobes, aka The Bald Explorer, [...]