Tag Archives: what is forest bathing

Forest Bathing Garden
5 Tips to Create a Restorative and Tranquil Forest Bathing Garden

Turn your garden into a soothing, sensory sanctuary  If you have a garden, you can make [...]

27
Sep
A Beginner's Guide to Forest Bathing
A Beginner’s Guide to Forest Bathing

A beginner’s guide to Forest Bathing using your senses If you’ve heard of Forest Bathing [...]

14
Jan
Sonya Dibbin, Adore Your Outdoors, Virtual Forest Bathing
Can Forest Bathing help fight against cancer

Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]

16
May
What is Forest Bathing (Shinrin-Yoku (森林 浴))?

Find out everything you ever wanted to know about Forest Bathing When you hear the [...]

25
Nov
Woman leaning on a tree
Forest Bathing Alone – 5 Simple Steps (with free guide!)

5 Simple Steps to Enjoying your own Forest Bathing Session I love running my group [...]

27
Sep
What happens on a Forest Bathing session?

The 7 key principles of Forest Bathing I’m often asked what happens on a Forest [...]

12
Mar
Sonya Dibbin
The Adore Your Outdoors Blog: Welcome

The Adore Your Outdoors Blog by Sonya Dibbin Some years ago, I was told I [...]

26
Feb