Category Archives: Adore Your Outdoors Media
The Japanese art of Forest Bathing changes lives in Berkshire
You won’t walk fast or get in your 10,000 steps if you go Forest Bathing [...]
Aug
Effective Team Building in Covid Times
Sonya Dibbin is a Forest Therapy Guide and Mindfulness Guide providing effective team building in [...]
Jul
Forest Bathing to Boost the Togetherness of Work Teams
Let’s face it, working remotely has taken its toll on the togetherness of work teams. [...]
May
Adore Your Outdoors wins Silver in the 2020 SOStar Awards!
I am thrilled to share that Adore Your Outdoors was recently awarded SILVER in the [...]
Nov
Adore Your Outdoors in Planet Mindful Magazine
As forests begin their dazzling autumnal colour transformation, Sarah Dawson chats with Sonya Dibbin from Adore [...]
Oct
Hampshire Living report on Bathing in Nature with Adore Your Outdoors
During lockdown, Hampshire Living asked me to contribute to a feature on how nature can [...]
Aug
Richard introduces himself… to his tree!
While I was with Richard Vobes, aka The Bald Explorer the other day, I wanted [...]
Aug
Introducing Forest Therapy to The Bald Explorer
Earlier this week I met up with YouTuber vlogger Richard Vobes, aka The Bald Explorer, [...]
Aug
I was featured in Hampshire Life Magazine!
Feature includes the history of the practice, the benefits and how it differs from your [...]
Jul
Forest therapy session filmed by That’s TV Hampshire!
That’s TV said, “Forest therapy is an initiative to get people in touch with their [...]
Nov