Tag Archives: adore your outdoors

See and Be Seen: The Power of Sight in Nature Connection

Welcome, fellow nature nerds, to the first in a series of eight blogs dedicated to [...]

Common Misunderstandings about Forest Bathing

12 concerns, barriers and misconceptions about Forest Bathing addressed I hear so many misunderstandings about [...]

Accessible Nature Connection: 5 Ways to Connect Where You Are

The image of practising ‘Deep Nature Connection’ might conjure visions of sprawling ancient forests, vast [...]

Blue Spaces – Awash with Health Benefits

You park up and take a blanket, flask and book from the boot. Tucking them [...]

How Gardening Helps Your Mind, Body and Soul

It is now widely acknowledged that gardening helps us feel better, and gardens and green [...]

Why Tree Planting isn’t the Answer to the Climate and Biodiversity Crisis

We are faced with the biggest challenge humanity has ever faced: the climate and biodiversity [...]

A Beginner’s Guide to Forest Bathing

A Beginner’s Guide to Forest Bathing using Your Senses If you’ve heard of Forest Bathing [...]

Outdoor Team Building Activities and Sessions

Nature Immersion to boost team engagement Working remotely and flexibly has its benefits, but it [...]

Reduce your Environmental Impact with this Household Essential

Guest blog by Emma Hewlett. I really enjoy the autumn. It’s a great time to [...]

Connecting to Nature: Volunteering for Wellbeing

For my birthday this year (yes, 21 again!) I chose to support local businesses and [...]

Effective Team Building in Covid Times

Sonya Dibbin is a Forest Therapy Guide and Mindfulness Guide providing effective team building in [...]

Can Forest Bathing help fight against cancer

Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]

Forest Bathing to Boost the Togetherness of Work Teams

Let’s face it, working remotely has taken its toll on the togetherness of work teams. [...]

Mindful Photography – an emotional journey of self-discovery, slowing down and soft fascination

As we closed the call, I felt utterly bereft. A wave of intense emotion swept [...]

What is Forest Bathing (Shinrin-Yoku (森林 浴))?

Find out everything you ever wanted to know about Forest Bathing When you hear the [...]

Why Glorious Autumn is the best time to go Forest Bathing

Predictions have been made for a glorious autumn display this year. Why? It’s all thanks [...]

Adore Your Outdoors in Planet Mindful Magazine

As forests begin their dazzling autumnal colour transformation, Sarah Dawson chats with Sonya Dibbin from Adore [...]

Forest Bathing Alone – 5 Simple Steps (with Free Guide!)

5 Simple Steps to Enjoying Your Own Forest Bathing Session I love running my group [...]