Tag Archives: prescribing nature

Getting in amongst the Greenery

Japanese Forest for Shinrin-Yoku

News article by Love Leon In Japan they put so much importance on being in nature it is considered a practice named Shinrin-Yoku, or Forest Bathing. The concept started in the 80s and was encouraged for two reasons. First, to offer a nature-based antidote to the tech-boom burnout people were experiencing. And, second, to inspire people […]

Liz’s poem about her Shinrin-Yoku experience with Adore Your Outdoors!

Tree trunk covered in rich, damp moss with Adore Your Outdoors logo

Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning into ‘what a wastejust standing on this spot for agesI’d be better writing pages’ –but forest bathing’s gentle stagesstart and end with slowand take you where you never thought to go… 🌿The heart? It now delightswith softness opening into ‘I recall this taste’I’m feeling rooted wellaliveness […]