Tag Archives: green prescription
How To Start Your Forest Bathing Business
“Can I make a living from running a Forest Bathing business?” “How much do Forest [...]
Nov
Blue Spaces – Awash with Health Benefits
You park up and take a blanket, flask and book from the boot. Tucking them [...]
Oct
How Gardening Helps Your Mind, Body and Soul
It is now widely acknowledged that gardening helps us feel better, and gardens and green [...]
Sep
Can Forest Bathing help fight against cancer
Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]
May
Gardens for Health and Wellbeing
To celebrate National Tree Week back in 2020 (seems so long ago now!), I spoke [...]
Feb
Forest Bathing – Getting in amongst the Greenery
In Japan they put so much importance on being in nature it is considered a [...]
Sep
Liz’s poem about her Shinrin-Yoku experience with Adore Your Outdoors!
Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning into ‘what a [...]
Sep
Common Misunderstandings about Forest Bathing
12 concerns, barriers and misconceptions about Forest Bathing addressed I hear so many misunderstandings about [...]
Aug
The Adore Your Outdoors Blog: Welcome
The Adore Your Outdoors Blog by Sonya Dibbin Some years ago, I was told I [...]
Feb