Tag Archives: mental health
Tree Hugging – 5 Amazing Benefits
Reasons why you need Tree Hugging in your life! “Tree Hugging” might sound like hippy [...]
Jul
Gardens for Health and Wellbeing
To celebrate National Tree Week back in 2020 (seems so long ago now!), I spoke [...]
Feb
Why Glorious Autumn is the best time to go Forest Bathing
Predictions have been made for a glorious autumn display this year. Why? It’s all thanks [...]
Oct
Hampshire Living report on Bathing in Nature with Adore Your Outdoors
During lockdown, Hampshire Living asked me to contribute to a feature on how nature can [...]
Aug
Richard introduces himself… to his tree!
While I was with Richard Vobes, aka The Bald Explorer the other day, I wanted [...]
Aug
Introducing Forest Therapy to The Bald Explorer
Earlier this week I met up with YouTuber vlogger Richard Vobes, aka The Bald Explorer, [...]
Aug
Trying Forest Therapy for the first time…
Guest blog from Lindsey, a Life and Executive Coach at www.lindseyhood.net. I have just come [...]
Jul
Allow me to introduce myself… I’m Sonya Dibbin
Hello, I’m Sonya Dibbin, the owner and founder of Adore Your Outdoors To start my [...]
Mar