Signup for our newsletter to get notified about sales and new products. Add any text here or remove it.
Reasons why you need Tree Hugging in your life! “Tree Hugging” might sound like hippy [...]
Forest Therapy Guide Training is learning the skills to become a Forest Bathing guide or [...]
A Beginner’s Guide to Forest Bathing using Your Senses If you’ve heard of Forest Bathing [...]
Could time spent slowing down and immersed in woodland (i.e. forest bathing) help in the [...]
Find out everything you ever wanted to know about Forest Bathing When you hear the [...]
10 beautifully illustrated mindfulness cards Learn more about my Shinrin-Yoku Mindfulness Cards to help you [...]
Predictions have been made for a glorious autumn display this year. Why? It’s all thanks [...]
As forests begin their dazzling autumnal colour transformation, Sarah Dawson chats with Sonya Dibbin from Adore [...]
In Japan they put so much importance on being in nature it is considered a [...]
5 Simple Steps to Enjoying Your Own Forest Bathing Session I love running my group [...]
Shinrin-Yoku (Forest Bathing) with Sonya 🌿The mind? It may well fight –its churning turning into ‘what a [...]
The Health Benefits and Stress Reduction Explained Forest Bathing is an excellent way to reduce [...]
While I was with Richard Vobes, aka The Bald Explorer the other day, I wanted [...]
The Adore Your Outdoors Blog by Sonya Dibbin Some years ago, I was told I [...]
