Tag Archives: wellbeing

Keep the Forest Alive at Home using Essential Oils

For National Tree Week earlier in December, I met with several other practitioners who, like [...]

What are the Benefits of Forest Bathing?

The health benefits and stress reduction explained Forest Bathing is an excellent way to reduce [...]

Hampshire Living report on Bathing in Nature with Adore Your Outdoors

During lockdown, Hampshire Living asked me to contribute to a feature on how nature can [...]

Richard introduces himself… to his tree!

While I was with Richard Vobes, aka The Bald Explorer the other day, I wanted [...]

Introducing Forest Therapy to The Bald Explorer

Earlier this week I met up with YouTuber vlogger Richard Vobes, aka The Bald Explorer, [...]

I was featured in Hampshire Life Magazine!

Feature includes the history of the practice, the benefits and how it differs from your [...]

Allow me to introduce myself… I’m Sonya Dibbin

Hello, I’m Sonya Dibbin, the owner and founder of Adore Your Outdoors To start my [...]