Tag Archives: wellbeing
Keep the Forest Alive at Home using Essential Oils
For National Tree Week earlier in December, I met with several other practitioners who, like [...]
23
Dec
Dec
What are the Benefits of Forest Bathing?
The Health Benefits and Stress Reduction Explained Forest Bathing is an excellent way to reduce [...]
27
Aug
Aug
Hampshire Living report on Bathing in Nature with Adore Your Outdoors
During lockdown, Hampshire Living asked me to contribute to a feature on how nature can [...]
17
Aug
Aug
Richard introduces himself… to his tree!
While I was with Richard Vobes, aka The Bald Explorer the other day, I wanted [...]
15
Aug
Aug
Introducing Forest Therapy to The Bald Explorer
Earlier this week I met up with YouTuber vlogger Richard Vobes, aka The Bald Explorer, [...]
14
Aug
Aug
I was featured in Hampshire Life Magazine!
Feature includes the history of the practice, the benefits and how it differs from your [...]
10
Jul
Jul
Allow me to introduce myself… I’m Sonya Dibbin
Hello, I’m Sonya Dibbin, the owner and founder of Adore Your Outdoors To start my [...]
03
Mar
Mar